Rhythms

I’m a consistency guy. I actually think that probably most people are. That’s why things are extra stressful for most people right now.  I like to set my alarm for the same time everyday, get up, and do the same things for the first few hours of the day. At least on the weekdays. And … Read more

Habits

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ― John C. Maxwell For me, Fall is the time of year when I examine my habits developed over the course of the year, or continuations from years prior. The good ones, and … Read more