It’s been a bit since I’ve had the opportunity to sit down and write. But during these last few weeks of speaking, growing, reflecting with other leaders, and learning, my brain is full of things I want to talk about! So it feels good to sit and fill my journal up! As leaders, it’s crucial to … Read more
“In a moment of decision, the best thing you can do is the right thing to do. The worst thing you can do is nothing.” — Theodore Roosevelt Sand fleas are difficult to see, but you can feel their effects. And once they get hold of you, it takes a professional to get rid of … Read more
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle Consistency in our personal leadership isn’t just a habit; it’s THE cornerstone for a fulfilling life. Imagine your life as a grand symphony, where each day’s actions compose up the melody. Consistency provides the rhythm. The steady beat … Read more
“Leadership is not about being in charge. It’s about taking care of those in your charge. And one of the most important ways to do that is to simply be consistent.” – Simon Sinek One of the secret sauces for a leader to create momentum in your leadership and building of your culture for your … Read more
“The success of a vision is determined by its ownership by both the leader and the people” — John C. Maxwell In any industry, the relationship between owners and employees is crucial for building a culture where employees want to stay rooted in the company for good.. There’s immense value in understanding the perspective of each other. The … Read more
“Leaders know their emotions spread through teams. Your happiness increases everyone’s happiness. Your worry is multiplied in others.” – Dan Rockwell Every action we take, and every word we speak, has the power to create ripples that reach far beyond our immediate surroundings. Nowhere is this more evident than in the realm of leadership. Just … Read more
“The ultimate measure of a man is not where he stands in moments of convenience and comfort, but where he stands at times of challenge and controversy” – Dr. Martin Luther King Jr. Leaders care more for others than for themselves (they genuinely love people and want to see them grow into the best versions … Read more
Every year, millions of people make a vow to change their lives for the better in a tradition that only 20% comes to fruition – Welcome to the good ole cliche, “The New Year’s resolution”. This is the part of the year where gyms all across the world will see 3-4x more attendees than in … Read more
“If you spent less time complaining, it would already be done.” ― Frank Sonnenberg You ever meet that person that no matter what is going on in their world, all they do is complain? They could win the lottery and they’d complain they have to pay too much in taxes. They could land a great … Read more
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ― Anne Sweeney What does it mean to be successful? What does it look like? Many of us have a wrong picture of success. Frankly, the majority of people misunderstand it. Some people are even … Read more